Rice is a very versatile and dietetic food

In Italy many varieties are grown: two in particular are an elixir of well-being: Venus and Hermes.
In addition to being whole and therefore rich in fiber, tasty and fragrant, Venere black rice and Ermes red rice are rich in vitamins and low in sugars, therefore ideal also for diabetics and hypoglycemic diets. They are rich in powerful antioxidants, anthocyanins, which recent studies have confirmed to be helpful within a healthy and balanced diet to prevent tumors, to fight free radicals and reduce blood levels of LDL, the so-called "bad" cholesterol . For their properties they are highly recommended in the nutrition plans of dieticians and nutritionists where they are chosen for their beneficial effects on health.All this is told by our commercial director, Carlo Ferrari, in this interview from the Piacere Salute broadcast aired on Videolina and conducted by Roberto Betocchi.